I hope you all had a nice Easter.

This is a quick reminder that the new beginner classes start next week. After that, you will need to wait for the September term.

There are 4 classes to choose from for 'Tai Chi level 1', both lunchtime and evening classes. You can come twice per week for greater benefits, or just once if you have a busy schedule. If you have already been practising a while and want to move to the level 2 class, please drop me a message.

You can book a trial class for tai chi here:

£10 reserves your place in the class and will be deducted from the course fee if you decide to continue (I am sure you will love it!)

If you had previously purchased a trial, and yet to attend, just drop me a reply to this email- your trial will still be valid, and i can get you booked in.

KUNG FU CLASS:

The class is divided into 2 classes per week: one class where I teach the fundamental exercises, traditional forms, flexibility and chi kung exercises. The second class covers strength and conditioning, hitting pads and self defence.

The link below gets you access to three completely FREE courses (One Chi Kung, One Tai Chi and one Kung Fu) they have just been updated with better quality sound and video so please check them out, and you can get a taster of what to expect in the classes.

If you have not yet booked your first trial class, please do so before next week to reserve a place in the class.

I look forward to seeing you soon :)

Sifu David