Older people can practise in a gentle tai chi style- younger, martial artists can practise more vigourously.
Kung Fu Group- hitting pads and sparring, develop combative skills.
Tai Chi Group- meditation, chi kung, sensitivity exercise to promote balance and harmony.
By learning together as a family, we can all benefit from each other's insights and
perspectives.
Please note: The 'early bird' price of £210 expires on Monday 1st July. That is just £5 per hour of training. After that, if there are any places left, the price is £225.
For details- booking, full class itinerary and travel details