Hey,

I am typing this on holiday, trying to get over the first cold that I have had for years!

I will be recovered and fighting fit for next half term which starts on Monday.

I look forward to seeing you in class.

If you haven't been to a class yet:  reply to this email and I will organise your first trial class.

We have classes for Hap Ga Kung Fu (Age 13 and above) and Tai Chi. Lunchtimes and evenings.

This is what to expect from the KUNG FU class:

This is what to expect from the TAI CHI class:

For current students who have not paid for the second half term yet, here is the link to the page where you

can do that:

https://www.risingcrane.co.uk/pay

There are class notes/files and videos in the 'files' section of the Facebook group here:

https://www.facebook.com/groups/467348148853578

If you don't do 'facebook', or you want more detailed online lessons, here is the link to my online academy:

There are a couple of FREE courses, plus paid ones. Don't worry about the price in US$, it's because most of my online students are outside of the UK, when you purchase a course, it just converts the price to UK£.

https://risingcrane.thinkific.com/

Lastly- if you are interested in bespoke personal training, I have a few limited places available. This could be in any aspect of tai chi or kung fu and would be tailored to your own pace/availability. Prices from £60 per hour for personal tuition. Drop me a reply if you are interested.

I hope you are all well and wish you good health!

Sifu David.